Personal Training

Personal Training is perfect for those who want an individualized plan designed specifically for you or your small group, based on your needs and goals.

Our nationally accredited personal trainers provide all the guidance and support you’ll need to transformation your body and reach your fitness goals.

Options include:

  • One-on-One Personal Training – Just you and your personal trainer in a private studio

  • Small Group Personal Training – Work with up to three others with similar goals to reduce cost

Weight Loss Meal Plans

Introducing: Eating Easy Meal Plans - Eating Easy is perfect for anyone wanting lasting results and does not want to count carbs, points, or macros, or give up all the foods you love.

Learn how you can lose weight Eating Easy!

Tel: 860.385.0595

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